Animal vs. plant protein reveals a surprising testosterone divide
ScienceDaily reports on a study of more than 2,500 men that looked at whether protein sources are linked to testosterone levels. According to the outlet, higher animal protein intake, particularly from dairy, was associated with lower testosterone, while plant protein was linked to higher levels. ScienceDaily describes the findings as an association, raising questions about how food choices may relate to male hormone levels.
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Animal vs. plant protein reveals a surprising testosterone divide
A surprising new study suggests that where men get their protein may be linked to their testosterone levels. Researchers studying more than 2,500 men found that higher animal protein intake, particularly from dairy, was associated with lower testosterone, while plant protein was linked to higher levels. The findings raise intriguing questions about how everyday food choices might relate to male hormone levels.
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